Stir-fry with vegetables and rice
One cup of Stir-fry with vegetables and rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Stir-Fry With Vegetables And Rice is a vibrant and colorful dish that celebrates the flavors of Asian cuisine. This delicious meal typically features a mix of fresh vegetables like bell peppers, broccoli, and carrots, all tossed with tender rice and protein options such as chicken, tofu, or shrimp. Packed with nutrients, this stir-fry is not only a feast for the eyes but also a heart-healthy choice, rich in fiber and low in fat. Quick to prepare and bursting with flavor, it’s the perfect weeknight dinner that satisfies both your cravings and your health goals. Enjoy this wholesome dish any day of the week!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 4.7059g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories