Stir-fry with vegetables and nuts
One cup of Stir-fry with vegetables and nuts is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 14 grams of fat, and 35 grams of carbohydrates.
Stir-Fry With Vegetables And Nuts is a vibrant dish that combines a colorful medley of fresh vegetables like bell peppers, broccoli, and carrots with crunchy nuts such as cashews or almonds. Originating from Asian cuisine, this quick and flavorful meal is not only delicious but also packed with nutrients. The abundance of vegetables provides essential vitamins and minerals, while the nuts add healthy fats and protein. With its fast cooking method, this stir-fry preserves the natural flavors and textures of the ingredients, making it a heart-healthy option that's perfect for a quick weeknight dinner. Enjoy it over rice or noodles for a complete meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories