One cup of Stir-fry with vegetables and chicken is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Stir-Fry With Vegetables And Chicken is a vibrant and flavorful dish, hailing from the heart of Asian cuisine. This quick and easy meal combines tender strips of chicken, crisp vegetables like bell peppers, broccoli, and snap peas, all sautéed in a savory soy sauce and ginger blend. Packed with lean protein and a rainbow of nutrients, it’s a nutritious choice that supports a balanced diet. Perfect for a busy weeknight, Stir-Fry With Vegetables And Chicken keeps it healthy without sacrificing taste, making it a delightful option for food lovers everywhere!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
