Nutrition Facts for Stir-fry with ground meat and vegetables
Image of Stir-fry with ground meat and vegetables

Stir-fry with ground meat and vegetables

Item Rating: 72/100

One cup of Stir-fry with ground meat and vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Stir-Fry With Ground Meat And Vegetables is a delicious and versatile dish that combines savory ground meat, such as beef, chicken, or turkey, with a colorful array of fresh vegetables like bell peppers, broccoli, and carrots. This dish showcases the vibrant flavors of Asian cuisine, making it both flavorful and fun to prepare. The quick cooking method locks in nutrients, giving you a healthy meal rich in protein and vitamins. Plus, it's low in carbs if you serve it on its own or with cauliflower rice. Enjoy this quick, nourishing stir-fry that brings both taste and nutrition to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 58.8235mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 29.1%
Carbs: 21.8%