One cup of Stir-fry with chive and egg is around 238.1 grams and contains approximately 124.0 calories, 7.9 grams of protein, 1.4 grams of fat, and 7.4 grams of carbohydrates.
Stir-Fry With Chive And Egg is a vibrant dish that bursts with flavor and nutrition. Originating from Chinese cuisine, this delightful meal features fresh chives, tender eggs, and a touch of soy sauce, all swiftly cooked to perfection in a hot wok. Rich in protein and vitamins, the eggs provide essential nutrients while the chives add a refreshing, aromatic twist. This dish is not only quick to prepare but also low in calories, making it a healthy choice for any time of day. Enjoy the simplicity and taste of Stir-Fry With Chive And Egg, perfect for a nourishing meal in minutes!
Calories |
124.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.4 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 21.4 mg | 0% | |
Total Carbohydrates | 7.4 g | 2% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 3.3 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 219.0 mg | 16% | |
Iron | 3.8 mg | 21% | |
Potassium | 705.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.