Nutrition Facts for Stir-fry with carrots and meat
Image of Stir-fry with carrots and meat

Stir-fry with carrots and meat

Item Rating: 75/100

One cup of Stir-fry with carrots and meat is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Stir-Fry With Carrots And Meat is a vibrant and flavorful dish combining tender strips of meat, like beef or chicken, with crisp, colorful carrots sautéed to perfection. Originating from Asian cuisine, this quick cooking method retains the nutrients and crunch of the vegetables. Packed with protein and vitamins, it’s a healthy option that fuels your body while tantalizing your taste buds. With just a splash of soy sauce and a hint of garlic, Stir-Fry With Carrots And Meat is a delicious way to savor a balanced meal in minutes!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 9.4118g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%