1 serving (30 grams) contains 25 calories, 0.5 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
196.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3937.0 mg | 171% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.6 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir-fry sauce is a flavorful condiment commonly used in Asian cuisine, particularly in Chinese cooking, to enhance the taste of quick-cooked dishes. Its base typically includes soy sauce, garlic, ginger, and a sweetener like honey or sugar, with additions such as sesame oil, rice vinegar, or cornstarch to provide depth, balance, and a velvety texture. The sauce is versatile, complementing vegetables, proteins, and noodles alike. Nutritionally, it can be a low-calorie way to elevate flavors, but sodium content is a consideration due to the soy sauce. Light sodium or homemade versions can offer a healthier option while preserving taste. Rich in umami, stir-fry sauce brings a savory-sweet kick to meals, making it a popular choice for easy, delicious, and nutrient-packed dishes.