One cup of Stir-fry rice noodles is around 235.3 grams and contains approximately 353.0 calories, 7.1 grams of protein, 5.9 grams of fat, and 70.6 grams of carbohydrates.
Stir-Fry Rice Noodles are a delicious and versatile dish, hailing from the vibrant flavors of Southeast Asia. Made from silky rice noodles tossed with colorful vegetables like bell peppers, carrots, and snap peas, they create a delightful crunch. Often featuring proteins such as chicken, shrimp, or tofu, this dish is packed with nutrients while retaining low fat content. The quick cooking method preserves the noodles’ natural texture and allows for bold flavors from soy sauce, garlic, and ginger to shine through. Enjoy this healthy, satisfying meal that’s perfect for any time of day!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
