1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fry rice noodles
Stir-fry rice noodles are a popular dish originating from Asian cuisines, particularly Chinese, Thai, and Vietnamese traditions. They consist of thin rice noodles cooked quickly at high heat with a mix of vegetables like bell peppers, carrots, onions, and leafy greens, often combined with protein options such as chicken, shrimp, tofu, or eggs. This dish is typically flavored with sauces like soy sauce, oyster sauce, or chili paste, offering a balance of savory and spicy notes. Rice noodles are gluten-free, making them a suitable choice for individuals with gluten sensitivities. The vegetables contribute fiber, vitamins, and minerals, while lean protein options provide essential amino acids. However, certain recipes may be high in sodium or fat depending on the choice of sauces and oils used. With mindful preparation, stir-fry rice noodles can be a delicious and nutritious meal enjoyed by many.
