Nutrition Facts for Stir-fry chicken with vegetables
Image of Stir-fry chicken with vegetables

Stir-fry chicken with vegetables

Item Rating: 75/100

One cup of Stir-fry chicken with vegetables is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Stir-Fry Chicken With Vegetables is a vibrant dish that blends succulent pieces of chicken with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this dish is not only quick to prepare but also packed with flavor. The lean protein from the chicken, combined with the nutrient-rich veggies, makes it a healthy choice that's low in calories and high in vitamins. Cooked in a light soy sauce or sesame oil, it maintains a balance of taste without overwhelming the palate. Enjoy this delicious and nutritious meal that’s perfect for busy weeknights!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%