Stir-fry chicken
One cup of Stir-fry chicken is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Stir-Fry Chicken is a vibrant dish bursting with flavor and nutrition. This quick-cooking meal features tender chicken pieces, crisp vegetables like bell peppers and broccoli, and a savory sauce made from soy sauce, garlic, and ginger. Originating from East Asian cuisine, stir-frying is a healthy cooking technique that preserves nutrients and enhances flavors. Packed with protein, vitamins, and minerals, Stir-Fry Chicken is not only delicious but also a low-fat, heart-healthy option for any meal. Perfect served over rice or noodles, it’s a delightful way to enjoy a nutritious feast!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories