Stir-fry beef

Item Rating: 70/100

One cup of Stir-fry beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir-Fry Beef is a vibrant and flavorful dish that hails from the heart of Asian cuisine. Tender strips of beef are quickly cooked over high heat, combining perfectly with colorful vegetables like bell peppers, broccoli, and snap peas. Tossed in a savory sauce made from soy sauce, ginger, and garlic, this dish bursts with umami. Not only is Stir-Fry Beef delicious, but it also offers a healthy balance of protein and fiber, making it a nutritious meal option. Quick to prepare and packed with flavor, it’s a delightful way to bring the tastes of Asia right to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%