Stir-fried zucchini with ground meat
One cup of Stir-fried zucchini with ground meat is around 235 grams and contains approximately 294 calories, 18 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.
Stir-Fried Zucchini With Ground Meat is a delicious and versatile dish that showcases a delightful blend of textures and flavors. This classic recipe, often found in Asian cuisine, features fresh zucchini sautéed with seasoned ground meat, usually beef or chicken, bringing a savory richness to each bite. Loaded with nutrients, zucchini offers fiber, vitamins, and minerals, making this dish a healthy choice. It’s quick to prepare, making it perfect for weeknight dinners. Enjoy this satisfying and nutritious meal that balances taste and health effortlessly!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories