Stir-fried zucchini with eggs
One cup of Stir-fried zucchini with eggs is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Stir-Fried Zucchini With Eggs is a delicious and vibrant dish that combines tender zucchini with perfectly scrambled eggs. This simple recipe hails from Asian cuisine, showcasing how vegetables can take center stage. Rich in vitamins A and C, zucchini adds a refreshing twist, while the eggs provide a protein boost that's perfect for any meal. This dish is low in calories, making it a healthy choice for those watching their intake. With just a hint of garlic and a drizzle of soy sauce, Stir-Fried Zucchini With Eggs offers a quick, nutritious, and satisfying option that’s sure to delight your taste buds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories