Stir-fried vermicelli noodles

Stir-fried vermicelli noodles

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
9.4
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.3%
8.8%
24.9%
Fat: 106 cal (24.9%)
Protein: 37 cal (8.8%)
Carbs: 282 cal (66.3%)

About Stir-fried vermicelli noodles

Stir-Fried Vermicelli Noodles are a popular dish in many Asian cuisines, including Chinese, Vietnamese, and Thai cooking. Made with thin rice or wheat noodles, this flavorful dish typically includes a mix of fresh vegetables like carrots, cabbage, and bell peppers, along with proteins such as chicken, shrimp, tofu, or eggs. It is seasoned with soy sauce, garlic, ginger, and sometimes sesame oil, creating a balance of savory and aromatic flavors. Vermicelli noodles are low in fat and gluten-free if made from rice, making them a lighter choice for many diets. The inclusion of vegetables boosts fiber, vitamins, and minerals, although high sodium levels from soy sauce and added oils may be a consideration for those monitoring salt or calorie intake. Stir-fried Vermicelli Noodles offer a quick, versatile, and nutrient-rich option, perfect for satisfying a craving for Asian-inspired flavors.