Nutrition Facts for Stir-fried veggies
Image of Stir-fried veggies

Stir-fried veggies

Item Rating: 81/100

One cup of Stir-fried veggies is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 11 grams of fat, and 24 grams of carbohydrates.

Stir-Fried Veggies are a vibrant medley of fresh, crisp vegetables like bell peppers, broccoli, and snap peas, tossed in a hot wok with a splash of soy sauce and a hint of garlic. Originating from Asia, this quick and colorful dish brings the essence of stir-fry cuisine to your table. Packed with fiber, vitamins, and antioxidants, these veggies offer a nutritious boost, making them a heart-healthy choice. Plus, the high heat cooking retains their crunch and flavor, making every bite a delicious delight. Dive into the delightful world of Stir-Fried Veggies!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 11.2001g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 7.9999g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 640.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 8.9%
Carbs: 44.4%