Nutrition Facts for Stir-fried vegetables with sausage
Image of Stir-fried vegetables with sausage

Stir-fried vegetables with sausage

Item Rating: 67/100

One cup of Stir-fried vegetables with sausage is around 235 grams and contains approximately 294 calories, 12 grams of protein, 21 grams of fat, and 18 grams of carbohydrates.

Stir-Fried Vegetables With Sausage is a colorful and hearty dish that fuses the flavors of Asian cuisine with a hearty twist. This vibrant meal features fresh bell peppers, crisp broccoli, and juicy carrots, all sautéed to perfection with savory sausage. Packed with vitamins and fiber, these vegetables add a nutritious crunch, while the sausage offers a satisfying protein boost. Ideal for a quick weeknight dinner or meal prep, this dish is both delicious and nourishing, making it a wonderful way to enjoy a balanced meal without sacrificing flavor. Whether served over rice or enjoyed on its own, it’s a delightful blend of textures and tastes in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 15.3%
Carbs: 22.9%