1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried vegetables with pork
Stir-Fried Vegetables With Pork is a versatile dish originating from Asian cuisine, celebrated for its balance of flavors and nutritional benefits. This dish combines lean pork slices with an assortment of fresh vegetables such as broccoli, bell peppers, carrots, and snap peas, all cooked together in a savory sauce made from soy sauce, garlic, ginger, and a hint of sesame oil. Packed with vitamins, minerals, and protein, the vegetables provide essential nutrients while promoting digestion and overall health. The lean pork adds a satisfying dose of protein, supporting muscle health and energy levels. While nutritious, attention should be given to portion sizes, sodium content in the sauce, and oil used during cooking, as these factors can influence calorie and salt intake. Perfect as a standalone meal or paired with rice, this dish is a wholesome and flavorful way to enjoy a fusion of taste and nourishment.
