Nutrition Facts for Stir-fried vegetables with minced meat
Image of Stir-fried vegetables with minced meat

Stir-fried vegetables with minced meat

Item Rating: 73/100

One cup of Stir-fried vegetables with minced meat is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Stir-Fried Vegetables With Minced Meat is a vibrant and delicious dish that perfectly blends the freshness of crisp vegetables with savory minced meat. Commonly found in Asian cuisine, this stir-fry features colorful bell peppers, crunchy broccoli, and tender carrots, all tossed in a delightful soy sauce. Packed with protein from the meat and an abundance of vitamins from the veggies, it's a balanced meal that supports a healthy lifestyle. Quick to prepare and bursting with flavor, this dish is perfect for busy weeknights while still delivering a nourishing option for the whole family.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 29.1%
Carbs: 21.8%