Stir-fried vegetables with ground meat
One cup of Stir-fried vegetables with ground meat is around 236 grams and contains approximately 296 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Stir-Fried Vegetables With Ground Meat is a vibrant, delicious dish that brings together crisp veggies and savory ground meat, typically used in Asian cuisine. This quick stir-fry features bell peppers, broccoli, and carrots, adding a colorful medley of flavors and nutrients. Packed with fiber and vitamins, these vegetables pair perfectly with protein-rich ground meat, which can be beef, chicken, or turkey, making it a filling yet healthy option. The dish is stir-fried in a light sauce of soy sauce and ginger, enhancing the flavors without overwhelming the freshness of the ingredients. Enjoy a hearty meal that's both satisfying and nutritious!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 295.6081 |
| Total Fat 17.7365g | 0% |
| Saturated Fat 5.9122g | 0% |
| Cholesterol 59.1216mg | 0% |
| Sodium 591.2162mg | 0% |
| Total Carbohydrate 11.8243g | 0% |
| Dietary Fiber 3.5473g | 0% |
| Total Sugars 5.9122g | |
| Protein 23.6486g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.1216mg | 0% |
| Iron 2.9561mg | 0% |
| Potassium 591.2162mg | 0% |
Source of Calories