Nutrition Facts for Stir-fried vegetables with cashews
Image of Stir-fried vegetables with cashews

Stir-fried vegetables with cashews

Item Rating: 81/100

One cup of Stir-fried vegetables with cashews is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 14 grams of fat, and 35 grams of carbohydrates.

Stir-Fried Vegetables With Cashews is a vibrant and crunchy dish that combines fresh bell peppers, crisp broccoli, and tender snap peas, all tossed together in a savory soy sauce. Originating from Asian cuisine, this dish not only showcases the beauty of colorful vegetables but also incorporates protein-rich cashews for added texture and flavor. It's a healthy choice, packed with vitamins and minerals, while the cashews provide heart-healthy fats. Perfect as a side or a main dish, this delightful stir-fry is a delicious way to enjoy a wholesome meal that’s both satisfying and nutritious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 7.0588g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%