Stir-fried vegetables and meat
One cup of Stir-fried vegetables and meat is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.
Stir-Fried Vegetables And Meat is a vibrant and savory dish that beautifully combines tender pieces of meat, like chicken, beef, or shrimp, with a colorful array of fresh vegetables, including bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this dish is not only delicious but also packed with nutrients. The high protein content from the meat supports muscle health, while the vegetables are rich in vitamins and fiber, making it a balanced meal. Quick to cook, it retains the crunchiness of the veggies and the juiciness of the meat, offering a satisfying experience. Enjoy the burst of flavors in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories