Stir-fried vegetable
One cup of Stir-fried vegetable is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 11 grams of fat, and 24 grams of carbohydrates.
Stir-Fried Vegetable is a vibrant medley of fresh bell peppers, crunchy broccoli, tender snap peas, and sweet carrots, all sautéed to perfection in a light garlic and ginger sauce. This classic dish originates from Asian cuisine, where quick cooking methods preserve the natural flavors and nutrients of each ingredient. Packed with antioxidants, vitamins, and minerals, stir-fried vegetables are a healthy choice that promotes a balanced diet. Plus, you can easily customize the mix to include your favorites, making it a deliciously versatile option for any meal. Enjoy the colorful crunch that not only satisfies your cravings but supports your wellness too!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 11.1112g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 6.3493g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories