Stir-fried udon noodles
One cup of Stir-fried udon noodles is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Stir-Fried Udon Noodles are a delicious and satisfying dish hailing from Japanese cuisine. Featuring thick, chewy wheat noodles, they’re expertly tossed with vibrant vegetables like bell peppers, carrots, and snap peas, adding color and crunch to every bite. Often flavored with savory soy sauce, garlic, and a hint of ginger, these noodles can be customized with proteins like chicken, beef, or tofu. Loaded with fiber and essential nutrients from the vegetables, they offer a well-rounded meal. While they provide a hearty energy boost, be mindful of the sodium content in the soy sauce. Enjoy a bowl of Stir-Fried Udon Noodles for a flavorful taste of Japan!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories