Stir-fried spinach with garlic
One cup of Stir-fried spinach with garlic is around 250 grams and contains approximately 175 calories, 7.5 grams of protein, 10 grams of fat, and 15 grams of carbohydrates.
Stir-Fried Spinach With Garlic is a vibrant, flavorful dish that showcases fresh spinach sautéed to perfection with aromatic garlic. This beloved recipe, rooted in Asian cuisine, provides a delightful blend of textures and tastes. Packed with essential nutrients, spinach is rich in vitamins A, C, and K, while garlic adds a boost of antioxidants and may support heart health. Quick to prepare, this dish is not only delicious but also a healthy choice, making it a perfect complement to any meal. Enjoy the simplicity and nourishment of Stir-Fried Spinach With Garlic!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 175 |
| Total Fat 10g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 15g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 2.5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 247.5mg | 0% |
| Iron 6.75mg | 0% |
| Potassium 1395mg | 0% |
Source of Calories