Stir-fried sour mango
One cup of Stir-fried sour mango is around 165 grams and contains approximately 99 calories, 1.3 grams of protein, 0.7 grams of fat, and 25 grams of carbohydrates.
Stir-Fried Sour Mango is a vibrant dish hailing from Southeast Asian cuisine, particularly popular in Thai and Vietnamese cooking. This delightful creation features green, tart mangoes, crunchy vegetables, and a medley of aromatics like garlic and chili, all stir-fried to perfection. The tangy mango adds a refreshing zing, while the colorful veggies boost its nutrient profile, providing vitamins and fiber. With a low calorie count and rich flavors, Stir-Fried Sour Mango is not just a treat for your taste buds, but a healthy addition to your meal. Embrace the boldness and enjoy the balance of sour and savory in every bite!
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Nutrition Facts
| Serving size | (165g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 99 |
| Total Fat 0.66g | 0% |
| Saturated Fat 0.1518g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.65mg | 0% |
| Total Carbohydrate 24.75g | 0% |
| Dietary Fiber 3.3g | 0% |
| Total Sugars 23.1g | |
| Protein 1.32g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.15mg | 0% |
| Iron 0.264mg | 0% |
| Potassium 277.2mg | 0% |
Source of Calories