Stir-fried rice with vegetables and meat
One cup of Stir-fried rice with vegetables and meat is around 235 grams and contains approximately 294 calories, 12 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.
Stir-Fried Rice With Vegetables And Meat is a colorful and flavorful dish that blends tender grains of rice with a vibrant mix of fresh vegetables and your choice of protein, like chicken, beef, or shrimp. Originating from Asian cuisine, this dish showcases the art of wok cooking, where ingredients are quickly stir-fried to retain their nutrients and crunch. Packed with fiber from the veggies and protein from the meat, it’s a balanced meal that fuels your body. Just be mindful of the oil and sodium used during preparation for a healthier twist. Enjoy this delightful fusion of taste, texture, and nutrition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories