Stir-fried rice noodles

Stir-fried rice noodles

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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240
calories
4.8
protein
40
carbohydrates
6.4
fat

Nutrition Information

1 cup (160g)
Calories
240
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 40 g 14%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 16 mg 1%
Iron 1.2 mg 6%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.6%
8.1%
24.3%
Fat: 57 cal (24.3%)
Protein: 19 cal (8.1%)
Carbs: 160 cal (67.6%)

About Stir-fried rice noodles

Stir-Fried Rice Noodles are a flavorful dish commonly found in Asian cuisines, particularly Chinese, Thai, and Vietnamese cooking. Made with rice noodles, vegetables, protein such as chicken, shrimp, or tofu, and a savory sauce often including soy sauce, garlic, and ginger, this dish offers a satisfying blend of textures and tastes. Rice noodles are naturally gluten-free, making them a suitable choice for those with dietary restrictions. The dish can be rich in vitamins, minerals, and fiber depending on the variety of vegetables included, such as bell peppers, carrots, and bean sprouts. However, the sodium content can be high due to the sauce, and added oils may increase calories, so portions and preparation methods should be considered for a balanced meal. Customizable and versatile, Stir-Fried Rice Noodles can fit into many dietary preferences and occasions.