1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.4 g | 8% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 40 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 80 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir-Fried Rice Noodles are a flavorful dish commonly found in Asian cuisines, particularly Chinese, Thai, and Vietnamese cooking. Made with rice noodles, vegetables, protein such as chicken, shrimp, or tofu, and a savory sauce often including soy sauce, garlic, and ginger, this dish offers a satisfying blend of textures and tastes. Rice noodles are naturally gluten-free, making them a suitable choice for those with dietary restrictions. The dish can be rich in vitamins, minerals, and fiber depending on the variety of vegetables included, such as bell peppers, carrots, and bean sprouts. However, the sodium content can be high due to the sauce, and added oils may increase calories, so portions and preparation methods should be considered for a balanced meal. Customizable and versatile, Stir-Fried Rice Noodles can fit into many dietary preferences and occasions.