Stir-fried potatoes

Item Rating: 77/100

One cup of Stir-fried potatoes is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Stir-Fried Potatoes are a delicious and versatile dish that combines tender potatoes with vibrant vegetables like bell peppers and carrots, all kissed by the rich flavors of garlic and soy sauce. Originating from Asian cuisine, this quick-cooking method highlights the natural sweetness of the potatoes while keeping them crisp-tender. Packed with vitamins and minerals, and low in calories when prepared with minimal oil, Stir-Fried Potatoes make for a healthy side or a satisfying main dish. Perfect for any meal, they bring a burst of color and flavor to your plate!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 12.6182g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 1.5774mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 5.9%

Carbs: 58.8%