1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried pork with onions
Stir-Fried Pork with Onions is a flavorful dish rooted in Asian cuisine, often showcasing the balance of sweet and savory flavors typical of many stir-fry recipes. The dish contains tender slices of pork, thinly sliced onions, and sometimes additional vegetables like bell peppers or scallions, all cooked quickly at high heat with soy sauce, garlic, and other seasonings for a rich, aromatic blend. Pork serves as a protein source, while onions contribute vitamins, antioxidants, and potential anti-inflammatory properties. Though nutritious, the dish can be high in sodium due to the soy sauce and may include added oil or sugar depending on preparation, making portion control essential for a balanced diet. Versatile and easy to prepare, Stir-Fried Pork with Onions is a satisfying meal option that can be enjoyed with rice or noodles for a complete and hearty dining experience.
