Stir-fried pork with green beans

Stir-fried pork with green beans

Dinner

Item Rating: 71/100

One cup of Stir-fried pork with green beans is around 236.6 grams and contains approximately 296.2 calories, 18.0 grams of protein, 18.0 grams of fat, and 18.0 grams of carbohydrates.

Stir-Fried Pork With Green Beans is a vibrant dish that combines tender slices of pork with crisp green beans, tossed in a savory sauce made from soy sauce, garlic, and ginger. This delicious recipe hails from Asian cuisine, showcasing a perfect balance of flavors and textures. The dish is not only quick to prepare but also packed with protein from the pork and essential vitamins from the green beans. With minimal oil used for cooking, it’s a healthier option for a weeknight dinner, providing satisfaction without excess calories. Enjoy this flavorful feast that brings the taste of the Orient right to your table!

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296.2
calories
18.0
protein
18.0
carbohydrates
18.0
fat

Nutrition Information

1 cup (236.6g)
Calories
296.2
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 58.7 mg 19%
Sodium 709.8 mg 30%
Total Carbohydrates 18.0 g 6%
Dietary Fiber 4.7 g 16%
Sugars 5.7 g
protein 18.0 g 36%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

23.5%
23.5%
52.9%
Fat: 162 cal (52.9%)
Protein: 72 cal (23.5%)
Carbs: 72 cal (23.5%)