1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried pork with green beans
Stir-Fried Pork with Green Beans is a flavorful dish rooted in Chinese cuisine, showcasing a harmonious balance of tender proteins and crisp vegetables. This recipe typically includes thinly sliced pork, fresh green beans, garlic, ginger, soy sauce, and optional chili peppers for a spicy kick. Cooked over high heat, the pork becomes caramelized while the green beans retain their crunch, creating a satisfying textural contrast. Rich in protein from the pork and loaded with vitamins, fiber, and antioxidants from the green beans, this dish offers nutritional benefits. However, it can be high in sodium if prepared with excessive soy sauce or pre-made sauces. By opting for low-sodium soy sauce and controlling oil usage, the dish can be customized for a healthier profile. A great addition to a balanced meal, it pairs well with steamed rice or noodles for a complete culinary experience.
