Stir-fried pork with chili

Stir-fried pork with chili

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)

About Stir-fried pork with chili

Stir-Fried Pork With Chili is a flavorful dish rooted in Asian cuisine, often associated with Chinese or Thai culinary traditions. This dish typically combines thinly sliced pork, fiery chili peppers, garlic, ginger, and soy sauce or other savory condiments, stir-fried quickly to lock in vibrant flavors and crisp textures. It may also include vegetables such as bell peppers, onions, or green beans for added nutrition and color. Rich in protein from the pork, it helps support muscle health, while chilies contribute antioxidants and may aid metabolism. However, the sodium content from soy sauce and potential oils used in cooking might be a drawback for those monitoring their salt or fat intake. A lighter approach can be achieved by moderating the oil and opting for low-sodium soy sauce to maintain the dish's bold, satisfying taste while keeping it health-conscious.