1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried pork belly with pineapple
Stir-Fried Pork Belly with Pineapple is a flavorful dish rooted in East and Southeast Asian cuisine, blending sweet and savory elements in a delightful harmony. The dish features tender slices of pork belly stir-fried with juicy chunks of pineapple, bell peppers, onions, garlic, and a tangy sauce often made from soy sauce, fish sauce, or sweet chili. The caramelized pineapple adds a refreshing burst of sweetness that balances the richness of the pork. While pork belly is high in fat and calories, the dish offers nutrients from fresh vegetables and pineapple, which is rich in vitamin C and enzymes that aid digestion. Consumed in moderation, this dish is a satisfying indulgence with vibrant flavors that showcase the fusion of tropical fruit and hearty protein typical of regional cooking styles.
