1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 40.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried pork belly
Stir-Fried Pork Belly is a flavorful dish often found in East Asian cuisines, particularly Chinese and Korean kitchens. This dish features thin slices of pork belly, stir-fried with ingredients like garlic, ginger, soy sauce, chili paste, and assorted vegetables such as bell peppers, onions, or cabbage. The pork belly provides a rich, savory base, while the seasonings and vegetables add complexity and balance to the flavor profile. While the dish is packed with protein and essential vitamins from the vegetables, pork belly is notably high in fat, particularly saturated fats, which should be consumed in moderation. Its bold and hearty taste makes it a popular comfort food, but incorporating leaner cuts of meat or increasing the vegetable ratio can make it a healthier option. Enjoy as part of a balanced diet or with steamed rice to complement its robust flavors.
