Nutrition Facts for Stir-fried pork and vegetables
Image of Stir-fried pork and vegetables

Stir-fried pork and vegetables

Item Rating: 71/100

One cup of Stir-fried pork and vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir-Fried Pork And Vegetables is a vibrant dish that combines tender strips of pork with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this quick and flavorful meal is traditionally seasoned with soy sauce, garlic, and ginger, for a delightful depth of flavor. Packed with protein from the pork and essential nutrients from the veggies, it's a healthy choice that can be easily customized to suit your taste. Plus, it’s a great option for a balanced, low-calorie dinner, making it a perfect fit for any meal prep enthusiast!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%