Nutrition Facts for Stir-fried onions and peppers
Image of Stir-fried onions and peppers

Stir-fried onions and peppers

Item Rating: 83/100

One cup of Stir-fried onions and peppers is around 200 grams and contains approximately 107 calories, 1.3 grams of protein, 4 grams of fat, and 20 grams of carbohydrates.

Stir-Fried Onions And Peppers are a vibrant and flavorful dish that showcases the natural sweetness and crunch of fresh bell peppers and caramelized onions. This simple yet delicious preparation is rooted in various cuisines, particularly in Asian stir-fries and Latin American fajitas. Packed with vitamins A and C, this dish is not only a colorful addition to your plate but also supports your immune health. With minimal oil and quick cooking, it maintains the fresh, crisp texture of the vegetables, keeping them light and healthy. Perfect as a side dish or as a topping for your favorite proteins, Stir-Fried Onions And Peppers are a delightful way to enjoy wholesome ingredients.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 106.6666
Total Fat 4g 0%
Saturated Fat 0.6666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.6666mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 4g 0%
Total Sugars 9.3334g
Protein 1.3334g 0%
Vitamin D 0IU 0%
Calcium 26.6666mg 0%
Iron 0.6666mg 0%
Potassium 266.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 4.4%
Carbs: 65.9%