Stir-fried onions and mushrooms
One cup of Stir-fried onions and mushrooms is around 200 grams and contains approximately 100 calories, 2 grams of protein, 4 grams of fat, and 16 grams of carbohydrates.
Stir-Fried Onions And Mushrooms are a delightful medley of vibrant, sautéed onions and earthy mushrooms, often seasoned with garlic and soy sauce for that umami kick. This dish is a staple in numerous cuisines, particularly in Asian and Mediterranean cooking, offering a perfect side or a hearty base for your favorite meals. Packed with nutrients, mushrooms are low in calories and high in antioxidants, while onions provide essential vitamins and minerals. Together, they create a flavorful, healthy dish that complements any recipe, adding depth and richness without excess fat or calories. Enjoy this quick and nutritious delight in just minutes!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 4g | 0% |
| Saturated Fat 0.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 0% |
| Total Carbohydrate 16g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 8g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 400mg | 0% |
Source of Calories