1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried noodles with vegetables and shrimp
Stir-Fried Noodles with Vegetables and Shrimp is a flavorful dish that balances taste with nutrition, drawing inspiration from East Asian cuisine. This vibrant meal features tender shrimp, crisp stir-fried vegetables like bell peppers, carrots, broccoli, and snow peas, tossed with soft, savory noodles in a light soy-based sauce. Packed with lean protein from the shrimp, fiber and antioxidants from the vegetables, and wholesome carbs from the noodles, it offers a well-rounded nutritional profile. While delicious, portions and preparation matter; choosing whole-grain noodles and reducing sodium content in the sauce can make it even healthier. This dish is a great option for those seeking a nutritious, quick meal that’s bursting with color and flavor while still being adaptable to dietary preferences.
