Nutrition Facts for Stir-fried noodles with vegetables and seafood
Image of Stir-fried noodles with vegetables and seafood

Stir-fried noodles with vegetables and seafood

Item Rating: 71/100

One cup of Stir-fried noodles with vegetables and seafood is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Stir-Fried Noodles With Vegetables And Seafood are a delightful fusion of flavors, bringing together tender noodles, vibrant vegetables, and fresh seafood. Originating from Asian cuisine, this dish typically features shrimp, squid, or scallops, sautéed to perfection with bell peppers, carrots, and snap peas. Packed with protein and essential nutrients, the colorful veggies add both crunch and a wealth of vitamins. Lightly seasoned with soy sauce and garlic, this stir-fry is a quick and healthy meal option that tantalizes your taste buds while providing a balance of flavors and textures.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 58.8235IU 0%
Calcium 70.5882mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%