One cup of Stir-fried noodles with vegetables and peanuts is around 236.7 grams and contains approximately 336.7 calories, 12.4 grams of protein, 12.4 grams of fat, and 43.2 grams of carbohydrates.
Stir-Fried Noodles With Vegetables And Peanuts are a vibrant dish bursting with flavor and nutrition. This Asian-inspired meal features chewy noodles tossed with fresh, crisp vegetables like bell peppers, carrots, and broccoli, all coated in a savory sauce. The addition of crunchy peanuts not only enhances the taste but also adds a satisfying protein boost. Rich in fiber and vitamins, this dish is a delightful way to enjoy plant-based goodness. Plus, it’s quick to prepare, making it a perfect option for a busy weeknight. Indulge in a wholesome taste of the East!
Calories |
336.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.4 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 526.6 mg | 22% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 7.1 g | ||
protein | 12.4 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.4 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 160.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.