Stir-fried noodles with vegetables and peanuts

Stir-fried noodles with vegetables and peanuts

Dinner

Item Rating: 69/100

One cup of Stir-fried noodles with vegetables and peanuts is around 236.7 grams and contains approximately 336.7 calories, 12.4 grams of protein, 12.4 grams of fat, and 43.2 grams of carbohydrates.

Stir-Fried Noodles With Vegetables And Peanuts are a vibrant dish bursting with flavor and nutrition. This Asian-inspired meal features chewy noodles tossed with fresh, crisp vegetables like bell peppers, carrots, and broccoli, all coated in a savory sauce. The addition of crunchy peanuts not only enhances the taste but also adds a satisfying protein boost. Rich in fiber and vitamins, this dish is a delightful way to enjoy plant-based goodness. Plus, it’s quick to prepare, making it a perfect option for a busy weeknight. Indulge in a wholesome taste of the East!

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336.7
calories
12.4
protein
43.2
carbohydrates
12.4
fat

Nutrition Information

1 cup (236.7g)
Calories
336.7
% Daily Value*
Total Fat 12.4 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 526.6 mg 22%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 1.8 g 6%
Sugars 7.1 g
protein 12.4 g 24%
Vitamin D 0 mcg 0%
Calcium 15.4 mg 1%
Iron 0.6 mg 3%
Potassium 160.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
14.9%
33.4%
Fat: 111 cal (33.4%)
Protein: 49 cal (14.9%)
Carbs: 172 cal (51.7%)