One cup of Stir-fried noodles with vegetables and chili paste is around 235.3 grams and contains approximately 411.8 calories, 9.4 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Stir-Fried Noodles With Vegetables And Chili Paste are a delightful fusion of vibrant vegetables and tender noodles, tossed together in a mouth-watering chili paste for an irresistible kick. Originating from Asian cuisine, this dish features colorful bell peppers, crunchy carrots, and fresh broccoli, all sautéed to perfection. The combination brings not only an explosion of flavors but also a rich array of nutrients, offering fiber and vitamins. While the chili paste adds a spicy flair, making it an exciting choice, the dish can be easily customized for healthier options by choosing whole grain noodles or reducing the paste for lower sodium. Enjoy this quick, satisfying meal that’s as nourishing as it is scrumptious!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.