Stir-fried noodles with tofu and vegetables

Item Rating: 76/100

One cup of Stir-fried noodles with tofu and vegetables is around 236 grams and contains approximately 330 calories, 14 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Stir-Fried Noodles With Tofu And Vegetables is a vibrant, mouth-watering dish that brings together the best of Asian cuisine. Packed with chewy noodles, protein-rich tofu, and a colorful medley of fresh vegetables like bell peppers, carrots, and broccoli, this dish is as nutritious as it is delicious. High in fiber and plant-based protein, it's a fantastic option for vegetarians and health-conscious eaters alike. Lightly tossed in a savory soy sauce, each bite offers a delightful balance of flavors and textures, making it a wholesome meal that's both satisfying and energizing. Enjoy this classic dish and nourish your body at the same time!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 9.434g	0%
Saturated Fat 1.4151g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 4.717g	0%
Total Sugars 4.717g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 141.5094mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%