Stir-fried noodles with chicken and vegetables

Stir-fried noodles with chicken and vegetables

Lunch

Item Rating: 72/100

One cup of Stir-fried noodles with chicken and vegetables is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Stir-Fried Noodles With Chicken And Vegetables is a delightful dish that combines tender chicken pieces with colorful stir-fried vegetables like bell peppers, broccoli, and carrots, all tossed with flavorful noodles. Originating from Asian cuisine, this meal is a perfect balance of textures and tastes. The quick stir-frying method helps retain the nutrients in the vegetables, making it a healthier choice packed with vitamins. Plus, it's versatile—you can easily swap ingredients based on your preferences. Enjoy a satisfying, homemade meal that’s both delicious and nutritious!

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412.0
calories
24.0
protein
53
carbohydrates
12
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47 mg 15%
Sodium 706.0 mg 30%
Total Carbohydrates 53 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 47 mg 3%
Iron 2.4 mg 13%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
23.1%
26.0%
Fat: 108 cal (26.0%)
Protein: 96 cal (23.1%)
Carbs: 212 cal (51.0%)