One cup of Stir-fried noodles with chicken and vegetables is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Stir-Fried Noodles With Chicken And Vegetables is a delightful dish that combines tender chicken pieces with colorful stir-fried vegetables like bell peppers, broccoli, and carrots, all tossed with flavorful noodles. Originating from Asian cuisine, this meal is a perfect balance of textures and tastes. The quick stir-frying method helps retain the nutrients in the vegetables, making it a healthier choice packed with vitamins. Plus, it's versatile—you can easily swap ingredients based on your preferences. Enjoy a satisfying, homemade meal that’s both delicious and nutritious!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47 mg | 15% | |
Sodium | 706.0 mg | 30% | |
Total Carbohydrates | 53 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.