Nutrition Facts for Stir-fried noodles with beef
Image of Stir-fried noodles with beef

Stir-fried noodles with beef

Item Rating: 67/100

One cup of Stir-fried noodles with beef is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Stir-Fried Noodles With Beef is a savory delight that combines tender strips of beef and vibrant vegetables, all tossed with perfectly cooked noodles. This dish hails from the heart of Asian cuisine, rich in flavors from soy sauce, garlic, and ginger. The mix of fresh bell peppers, broccoli, and carrots not only adds color but also packs a nutritional punch, providing essential vitamins and fiber. While the beef offers a good source of protein, this dish can be hearty, so consider portion sizes. Enjoy the satisfying taste and textures of this quick and healthy meal that’s sure to impress!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%