1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir-Fried Noodles with Beef is a flavorful dish rooted in Asian cuisine, popular for its balance of savory and sweet flavors. It typically features tender strips of beef, thin wheat or rice noodles, and an assortment of fresh vegetables such as bell peppers, broccoli, carrots, and onion. The dish is often seasoned with soy sauce, garlic, ginger, and optional chili for heat. Packed with protein from the beef and vitamins from the vegetables, this dish can be a nutritious option, especially when prepared with lean cuts of beef and minimal added oil. However, traditional recipes may contain higher sodium levels due to soy sauce and other condiments, so mindful preparation is key to managing nutritional content. Its combination of textures and flavors makes it a satisfying, quick meal that appeals to various palates while offering a glimpse into vibrant Asian culinary traditions.