Stir-fried noodles with beef and broccoli
One cup of Stir-fried noodles with beef and broccoli is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Stir-Fried Noodles With Beef And Broccoli is a delicious and satisfying dish hailing from Chinese cuisine. This colorful meal features tender strips of beef, vibrant broccoli florets, and savory, stir-fried noodles, all tossed in a flavorful sauce made with soy sauce, garlic, and ginger. Packed with protein and fiber, the beef and broccoli offer a nutritious boost alongside the carbs from the noodles. While it's a tasty comfort food, be mindful of the sodium content in the sauce. Perfect for a quick weeknight dinner, this dish combines convenience with robust flavors, making it a family favorite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 38.4mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories