Stir-fried mushrooms with peppers
One cup of Stir-fried mushrooms with peppers is around 238 grams and contains approximately 159 calories, 4.8 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.
Stir-Fried Mushrooms With Peppers is a vibrant and flavorful dish that features sautéed mushrooms and colorful bell peppers, bringing together the best of Asian cuisine. Rich in umami, the mushrooms complement the sweet crunch of the peppers, while a splash of soy sauce adds depth. This dish is not only satisfying but also packed with nutrients. Mushrooms offer antioxidants and B vitamins, while bell peppers are loaded with vitamin C and fiber. Quick to prepare and bursting with flavor, it’s a perfect side or a light main that’s as healthy as it is delicious. Enjoy this wholesome dish any night of the week!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158.7302 |
| Total Fat 7.9364g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 6.3493g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories