Nutrition Facts for Stir-fried mushrooms with cilantro
Image of Stir-fried mushrooms with cilantro

Stir-fried mushrooms with cilantro

Item Rating: 79/100

One cup of Stir-fried mushrooms with cilantro is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 4.8 grams of fat, and 17 grams of carbohydrates.

Stir-Fried Mushrooms With Cilantro is a vibrant and flavorful dish that celebrates the richness of Asian cuisine. Packed with fresh, umami-rich mushrooms, this dish is sautéed to perfection with aromatic garlic and bright cilantro, adding a refreshing twist. Loaded with antioxidants and low in calories, it's a healthy option that contributes to your daily vegetable intake while providing essential nutrients. Perfect as a side dish or a light main course, this recipe offers a delicious way to enjoy the earthy flavors of mushrooms while keeping your meals wholesome and satisfying.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 4.7619g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 4.7619g 0%
Vitamin D 23.8095IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 14.8%
Carbs: 51.9%