1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 235.3 mg | 78% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stir-Fried Minced Pork with Green Peppers and Scrambled Eggs is a flavorful dish originating from Chinese cuisine, celebrated for its balance of protein and vegetables. It features tender minced pork, vibrant green peppers, lightly seasoned scrambled eggs, and aromatic spices and sauces, all stir-fried to golden perfection. Packed with protein from both pork and eggs, this dish supports muscle health and repair. Green peppers contribute fiber, vitamins A and C, and antioxidants, fostering a strong immune system and promoting heart health. However, the inclusion of oil and high-sodium sauces means moderation is key to managing calorie and sodium intake. This dish is versatile and satisfying, making it a practical choice for those seeking quick, nutrient-rich meals inspired by bold, traditional flavors.