Nutrition Facts for Stir-fried minced meat with vegetables
Image of Stir-fried minced meat with vegetables

Stir-fried minced meat with vegetables

Item Rating: 72/100

One cup of Stir-fried minced meat with vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Stir-Fried Minced Meat With Vegetables is a vibrant dish that combines succulent minced meat, such as beef or chicken, with a colorful medley of fresh vegetables like bell peppers, carrots, and broccoli. Originating from Asian cuisine, this quick and flavorful meal is often seasoned with soy sauce and ginger, enhancing its aromatic profile. Packed with protein from the meat and essential nutrients from the veggies, it offers a balanced option for those seeking a healthy dinner. Enjoy this dish over rice or noodles for a satisfying and nutritious meal that delights the taste buds while keeping your health in mind!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 47.0588mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%