1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried minced meat with herbs
Stir-Fried Minced Meat With Herbs is a flavorful dish rooted in Asian cuisine, particularly popular in Thai cooking. This dish typically combines finely minced pork, chicken, or beef with aromatic herbs like garlic, ginger, basil, and chili, stir-fried in a light sauce composed of soy or fish sauce. Often served over rice or with a side of vegetables, it creates a balanced meal rich in protein and fresh flavors. Its high protein content aids in muscle repair and energy, while the herbs provide antioxidants and anti-inflammatory properties. However, the dish can be high in sodium, depending on the sauce used, making it less ideal for individuals monitoring their salt intake. For healthier versions, opting for lean meats and reduced-sodium sauces can minimize drawbacks while preserving its vibrant taste.
