Stir-fried minced meat with basil

Stir-fried minced meat with basil

Lunch

Item Rating: 64/100

One cup of Stir-fried minced meat with basil is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Stir-Fried Minced Meat With Basil is a vibrant and flavorful dish hailing from the heart of Thai cuisine. This savory stir-fry combines minced pork or chicken with fragrant Thai basil, garlic, and chilies, delivering a perfect balance of heat and aroma. Packed with protein, it’s a nutritious option that can be served over jasmine rice for a filling meal. While it's a satisfying choice, be mindful of the sodium content from soy sauce and seasonings. Enjoy this quick, delicious dish that's sure to bring a taste of Thailand to your table!

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)